Tech is usually the villain in stories about ADHD, but for many, it can be a lifeline, not an anchor.
mental health
Vaccine FOMO Is Real. Here’s How to Deal With It
These last few months of waiting can feel agonizing. But there are steps you can take to manage the anxiety.
5 Strategies for Coping With Grief During a Pandemic
There’s no “right” way to deal with loss, whether it’s the loss of a job or a loved one. Here are some resources and practices for managing the pain from home.
The Pandemic Nearly Shuttered My Church. Technology Saved It
From engaging audiences to building bridges, tech has helped my small, rural faith community weather the storm. Here’s how it might help yours too.
Alphabet Squadron Soars Again in Victory’s Price
With the end of the war against the Empire at hand, the story of the pilots of Alphabet Squadron comes to a head with the final book in the trilogy, Alphabet Squadron: Victory’s Price, by Alexander Freed. The five starfighter combat veterans, each piloting a different kind of rebel craft, have been through a lot […]
Everyone on Twitter Needs an Etiquette Manual
After a year of quarantine, we could all use help relearning how to connect to people in a healthy way.
3 Services to Help You Take Charge of Your Mental Health
We’re all having a tough time right now, but these apps, podcasts, and websites can provide a lifeline.
The Best Apps to Build Better Habits (and Stick to Them)
Don’t let your resolutions flame out. These tech tools help keep you on track.
How I Found the Right Therapist When My Life Was Collapsing
So many of us are struggling with mental health because of the pandemic. These tips can help.
How to Make the Most of a Virtual Therapy Session
And some Instagram resources to shore up your mental health, if therapy isn’t an option right now.