Tech is usually the villain in stories about ADHD, but for many, it can be a lifeline, not an anchor.
meditation
A Duel Changes Anakin’s Fate in Skywalker: A Family At War – Exclusive Excerpt

When I started writing Skywalker: A Family At War, we had already been in lockdown for about 105 days. The COVID-19 pandemic had suddenly and irrevocably thrust the world into a strange new era of isolated uncertainty, as the virus ravaged millions of people. During such a grim period in human history, you can imagine […]
Alexa Skills That Are Actually Fun and Useful

Sure, you can add items to your shopping list, check the weather, and get random trivia. Now let’s take your Echo to the next level.
3 Services to Help You Take Charge of Your Mental Health

We’re all having a tough time right now, but these apps, podcasts, and websites can provide a lifeline.
Your Covid Vaccine Questions, Answered

This week, we field listener queries about the vaccine’s rollout, how state and local governments are handling distribution, and when you’ll get your shot.
Ways to Stay Sane and Relaxed During Quarantine

It’s hard to keep calm and carry on when trying not to lose your mind is a struggle. Here are a few tips to help you cope.
How to Make the Most of a Virtual Therapy Session

And some Instagram resources to shore up your mental health, if therapy isn’t an option right now.